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Golden Gate Bridge Bicycle Tour

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By Genivee Lecomte. Cycling. Published at Tuesday, February 26th, 2019 11:47:33 AM.

Every once in a while you put in a good show when out on the tyres – maybe a Strava top ten or taking the win in an unofficial bunch sprint – which leaves your road-mates grasping for an excuse about their own performance. When you’re a whippersnapper, there’s one...

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Bicycle Clock Pier One

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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 13:46:36 PM.

From the outside looking in, cycling looks simple—all you have to do is pedal, right? But it can sometimes come off as intimidating. You might find yourself thinking, “Wait, I need more gear?” or simply, “Yikes. Spandex.” But once you take that first ride, we’re sure you’ll be hooked by...

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Dragon Back Bicycle Cards

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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 06:06:26 AM.

Riders younger than the average might have to look a little further to find a club with a decent mix of ages. Of course there is zero problem riding with a group from the older generation, but it’s also nice to ride and train with folks closer to your own...

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24 Volt Bicycle Battery Pack

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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 09:15:01 AM.

Riders younger than the average might have to look a little further to find a club with a decent mix of ages. Of course there is zero problem riding with a group from the older generation, but it’s also nice to ride and train with folks closer to your own...

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Motors For Bicycles Gas Motors

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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 15:36:07 PM.

When you’re fitter, you just train more intensely on training days. There’s a ceiling to how much you can put yourself through, and my advice has always been to overload more on your training days but stick with those two rest days. Rowe is adamant that recovery days shouldn’t be...

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Purple 20 Inch Bmx Wheels
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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 14:15:02 PM.

Some people consider half an hour on the turbo or rollers recovery, I always say a rest day is a rest day – for your body and your mind. I’m not an advocate of active recovery. You’re either resting or training. As soon as you start getting your kit on,...

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Blue Half Link Bmx Chain
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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 09:56:52 AM.

Rest is crucial to adaptation and progression – most of us know that. However, the statement leaves a lot of questions unanswered, such as how many days off a week are advised, and what exactly constitutes rest....

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Best Bmx Bike Tires

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By Genivee Lecomte. Cycling. Published at Friday, March 29th, 2019 13:29:16 PM.

They then explained that I was young for a cycling journalist, which set me thinking about the nuances of the cycling world for the younger generation. Here are a few things you learn pushing the pedals before your prime....

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