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By Harriett Noel. Cycling. Published at Monday, February 25th, 2019 01:11:13 AM.

Just like picking the perfect pair of running shoes, you first need to size your bike. Stand over the top tube and shoot for about an inch of clearance between your body and the frame. If this sounds foreign to you, your local bike shop can help with this. Get...

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By Robinetta Blanchard. Cycling. Published at Friday, February 22nd, 2019 02:36:34 AM.

This is obviously a detail that affects every corner of the cycling world, but riding with more alcohol than oxygen in your veins is something the mid-20s cyclist can take in their stride. Carbo-loading for the Sunday ride with a 4am kebab, pulling on your kit after three hours of...

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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 14:15:02 PM.

If all of that feels too restrictive, and you’ve got an appetite for more, then doubling up is an option – with two bike rides a day, or a bike session and time in the gym come the evening. Double days are fantastic, because you get two releases of endorphins...

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Bicycle Clock Pier One

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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 13:46:36 PM.

Pro athletes might be able to string five, six, seven days back to back no problem, because a lot of it is generally more steady state. Once within race season, the intensity and travelling causes a lot more fatigue, so they would need a rest day....

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Best Bmx Bike Tires

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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 13:29:16 PM.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder...

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Paw Patrol Bicycle 16 Inch

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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 19:46:05 PM.

Cycling is not always a welcome universe for anyone hoping to save a few pennies, which makes it testing for those who don’t own many pennies at all. Many riders in their 20s will know the hardship of the twin ambitions of trying to kickstart a career AND trying to...

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Reverse Trike Bicycle Kit
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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 21:42:18 PM.

This is obviously a detail that affects every corner of the cycling world, but riding with more alcohol than oxygen in your veins is something the mid-20s cyclist can take in their stride. Carbo-loading for the Sunday ride with a 4am kebab, pulling on your kit after three hours of...

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Custom Bmx Bike Builder
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By Robinetta Blanchard. Cycling. Published at Saturday, March 30th, 2019 06:33:39 AM.

They then explained that I was young for a cycling journalist, which set me thinking about the nuances of the cycling world for the younger generation. Here are a few things you learn pushing the pedals before your prime....

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Motors For Bicycles Gas Motors

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By Robinetta Blanchard. Cycling. Published at Friday, March 29th, 2019 15:36:07 PM.

When you’re fitter, you just train more intensely on training days. There’s a ceiling to how much you can put yourself through, and my advice has always been to overload more on your training days but stick with those two rest days. Rowe is adamant that recovery days shouldn’t be...

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