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Best Gifts For Bicycle Enthusiasts

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By Robinetta Blanchard. Cycling. Published at Monday, February 25th, 2019 16:20:46 PM.

Among those who don’t ride bikes at all, cycling just seems an eccentric hobby that they’ll just have to look past, like taxidermy. Oh and prepare for plenty of people asking ‘why?’ when they uncover that you decided to ride 100 miles for fun on Sunday.

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Bicycle Cables And Housing

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By Baylee Lemoine. Cycling. Published at Monday, February 25th, 2019 16:43:42 PM.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder...

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Paw Patrol Bicycle 16 Inch

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By Baylee Lemoine. Cycling. Published at Friday, March 29th, 2019 19:46:05 PM.

Some people consider half an hour on the turbo or rollers recovery, I always say a rest day is a rest day – for your body and your mind. I’m not an advocate of active recovery. You’re either resting or training. As soon as you start getting your kit on,...

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Reverse Trike Bicycle Kit

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By Baylee Lemoine. Cycling. Published at Friday, March 29th, 2019 21:42:18 PM.

The (often mis-)perception is that cycling is reserved for those advancing in years, but on rare days you might catch a glimpse of the mythical creature – a cyclist in their mid-20s. While running around interviewing pros at a recent cycling event, a flattering member of the public asked “are...

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Custom Bmx Bike Builder

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By Baylee Lemoine. Cycling. Published at Saturday, March 30th, 2019 06:33:39 AM.

Collectors spend the most money on their hobbies (£3,328), but cyclists are most serious about having the latest fashionable gear with over half (51 per cent) admitting it was important that they had the most up-to-date technology or equipment. On average, millennials have spent £2,533 on their hobbies so far,...

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Bicycle Clock Pier One

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By Baylee Lemoine. Cycling. Published at Friday, March 29th, 2019 13:46:36 PM.

Some people consider half an hour on the turbo or rollers recovery, I always say a rest day is a rest day – for your body and your mind. I’m not an advocate of active recovery. You’re either resting or training. As soon as you start getting your kit on,...

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Einstein On Bicycle Poster
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By Baylee Lemoine. Cycling. Published at Saturday, March 30th, 2019 07:20:05 AM.

For amateurs, when someone says they want to train as best they can, and can ride seven days a week, I always advise them to take two rest days a week. That’s partly to manage them physically, but also mentally. Unless you’re a professional, the weekends and spare time is...

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Purple 20 Inch Bmx Wheels
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By Baylee Lemoine. Cycling. Published at Friday, March 29th, 2019 14:15:02 PM.

“I started to look at food kind of like money. It became like budgeting. If football was at night, I knew I had to eat lighter that day since I was going to eat like crap that night. If I knew I had a riding trip coming up, that week...

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Motors For Bicycles Gas Motors

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By Baylee Lemoine. Cycling. Published at Friday, March 29th, 2019 15:36:07 PM.

If all of that feels too restrictive, and you’ve got an appetite for more, then doubling up is an option – with two bike rides a day, or a bike session and time in the gym come the evening. Double days are fantastic, because you get two releases of endorphins...

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