Published at Thursday, February 28th, 2019 - 22:22:08 PM. Cycling. By Elishia Laurent.
Pro athletes might be able to string five, six, seven days back to back no problem, because a lot of it is generally more steady state. Once within race season, the intensity and travelling causes a lot more fatigue, so they would need a rest day.
Cycling is for everyone – that’s the beauty of it. Anyone with access to two wheels can jump on a bike, breeze around the city or country and enjoy all the delights the velocipede can offer. That being the case, there are also some pretty key things you learn if you don the lycra a few moons earlier than the stereotypical road rider.
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