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Cycling Profession Saddles Breathable Soft Road Mountain Bike Bicycle Mtb Prostate Safe Seat Professional Saddle Racing Pu Cushion Cycle Gear Motorcycle Helmets Winter Gloves

Cycling Profession Saddles Breathable Soft Road Mountain Bike Bicycle MTB Prostate Safe Bicycle Seat Professional Seat Saddle Racing PU Cushion Cycle Gear Motorcycle Helmets Road Bike Winter Gloves Prostate Safe Bicycle Seat

Published at Wednesday, February 27th, 2019 - 05:39:29 AM. Cycling. By Laurette Renard.

This is obviously a detail that affects every corner of the cycling world, but riding with more alcohol than oxygen in your veins is something the mid-20s cyclist can take in their stride. Carbo-loading for the Sunday ride with a 4am kebab, pulling on your kit after three hours of sleep, it’s a familiar routine for the poor self-control of youth, especially twinned with the peer pressure of friends who wouldn’t ride 60km anyway.

Rest is crucial to adaptation and progression – most of us know that. However, the statement leaves a lot of questions unanswered, such as how many days off a week are advised, and what exactly constitutes rest.



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