Published at Wednesday, February 27th, 2019 - 18:52:42 PM. Cycling. By Robinetta Blanchard.
The best part about picking up a new hobby is telling everyone you’ve done so, becoming incredibly invested in it (both financially and emotionally), and then giving up three weeks later to the immense relief of your partner and mates, who have already grown tired of you dropping freshly learnt terminology from said hobby into conversation. Then the second-best part is listing all of the gear you bought online for half the price you paid last month.
As riders get older, they do need a little bit more rest. But it is very individual. You get some 55-year-olds who will happily ride five or six times a week, and you might get a 40-year-old who just feels they need that rest. As a general rule of thumb, the need for rest days does slightly increase as you get older.
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