Published at Friday, March 29th, 2019 - 09:59:16 AM. Cycling. By Sidonia Lefort.
The first thing you might notice riding bikes in your younger days is that friends won’t necessarily be as excited about the miracle of the bicycle as you. I’m the only one of my friends who rides road bikes, which can make me the butt of A LOT of jokes at the pub. It doesn’t help that my mates ride mountain bikes, making me fair game for a ribbing in their eyes.
When you go on holiday without a bike, in the first session back your heart rate flies through the roof as soon as you put in an effort because you’re super responsive to that intensity. At the other end of the scale, on the last day of a training camp, when you go to do some efforts, you’ll struggle to get it up.
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