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Cycling Hero On

Cycling Hero On Hero On A Bicycle

Published at Tuesday, March 19th, 2019 - 21:09:29 PM. Cycling. By Viviane Picard.

When you’re fitter, you just train more intensely on training days. There’s a ceiling to how much you can put yourself through, and my advice has always been to overload more on your training days but stick with those two rest days. Rowe is adamant that recovery days shouldn’t be tainted.

Even then, winter is always coming and leaves you with the age old dilemma – do you buy a winter bike, ride your best through the bleakest months, or just pack it up and accept your fate until spring? Cyclists and excuses are a match forged at the dawn of time. Weather, illness, injury, the tools, – we’re never far away from a justified extenuating circumstance when our form falls a little short.



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