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Cycling Hero On

Cycling Hero On Hero On A Bicycle

Published at Tuesday, March 19th, 2019 - 21:23:09 PM. Cycling. By Viviane Picard.

Even then, winter is always coming and leaves you with the age old dilemma – do you buy a winter bike, ride your best through the bleakest months, or just pack it up and accept your fate until spring? Cyclists and excuses are a match forged at the dawn of time. Weather, illness, injury, the tools, – we’re never far away from a justified extenuating circumstance when our form falls a little short.

Plus, in the second session, you’re training on tired legs – which gives you the cumulative fatigue effect. You rarely get to replicate the demands of the final half hour of a three hour race in training, because you never get the chance to go that hard, for that long, in a day. Double days can help replicate that.



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