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Cycling Hero On

Cycling Hero On Hero On A Bicycle

Published at Tuesday, March 19th, 2019 - 20:59:57 PM. Cycling. By Viviane Picard.

Riders younger than the average might have to look a little further to find a club with a decent mix of ages. Of course there is zero problem riding with a group from the older generation, but it’s also nice to ride and train with folks closer to your own age, which can often be a tricky find when considering cycling clubs.

And it doesn’t count if you use it to hike up a mountain, swim the channel or pound the streets in search of an entire new wardrobe. Make sure it’s high quality rest, and keep hydrated. Be as conscientious as on training days – tell yourself ‘my purpose is to rest properly’. You can not ride a bike, but go hiking, walking round town or swimming – that’s not rest.



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