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Cycling Bicycle Trails In San

Cycling Bicycle Trails In San Bicycle Trails In San Diego

Published at Tuesday, March 26th, 2019 - 10:01:58 AM. Cycling. By Raison Delannoy.

Some people consider half an hour on the turbo or rollers recovery, I always say a rest day is a rest day – for your body and your mind. I’m not an advocate of active recovery. You’re either resting or training. As soon as you start getting your kit on, you’re in bike mode.

So this week, when I got a bike of my own for the first time in my adult life, I was pretty excited to learn the little secrets of the cycling world- the inside jokes, what’s revered and what’s reprehensible, everything about life in this facet of the world I had never explored before.



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