Published at Thursday, March 21st, 2019 - 13:39:51 PM. Cycling. By Gaetane Valentin.
I was speaking to [former pro] Greg Henderson about it, he was saying in the last few days of the Tour de France his max heart rate would be 15 beats less than it was at the start. Because he was just that fatigued. Obviously in the Tour de France, you cant take a rest, but amateurs can.
They then explained that I was young for a cycling journalist, which set me thinking about the nuances of the cycling world for the younger generation. Here are a few things you learn pushing the pedals before your prime.
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