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Cycling Fox Bmx Full

Cycling Fox Bmx Full Fox Bmx Full Face Helmet

Published at Tuesday, March 26th, 2019 - 02:15:50 AM. Cycling. By Yvette Lacombe.

Pro athletes might be able to string five, six, seven days back to back no problem, because a lot of it is generally more steady state. Once within race season, the intensity and travelling causes a lot more fatigue, so they would need a rest day.

As riders get older, they do need a little bit more rest. But it is very individual. You get some 55-year-olds who will happily ride five or six times a week, and you might get a 40-year-old who just feels they need that rest. As a general rule of thumb, the need for rest days does slightly increase as you get older.



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