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Cycling From The Ground Up How To Pick Parts For Custom Road Bike Bicycle Frame Tubing Supply Nahbs Peacock Groove Cycle European Contact Touring Camping Honda Launch New Specialized Electric

Cycling From The Ground Up How To Pick Parts For Custom Road Bike Bicycle Frame Tubing Supply NAHBS Peacock Groove Cycle European Contact Touring Camping Honda Launch New Specialized Electric Bicycle Frame Tubing Supply

Published at Thursday, February 28th, 2019 - 00:37:04 AM. Cycling. By Ysabel Courtois.

I was speaking to [former pro] Greg Henderson about it, he was saying in the last few days of the Tour de France his max heart rate would be 15 beats less than it was at the start. Because he was just that fatigued. Obviously in the Tour de France, you cant take a rest, but amateurs can.

When you go on holiday without a bike, in the first session back your heart rate flies through the roof as soon as you put in an effort because you’re super responsive to that intensity. At the other end of the scale, on the last day of a training camp, when you go to do some efforts, you’ll struggle to get it up.



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