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Cycling Cycleops Fluid Indoor Bicycle

Cycling Cycleops Fluid Indoor Bicycle Cycleops Fluid 2 Indoor Bicycle Trainer

Published at Thursday, March 14th, 2019 - 04:17:13 AM. Cycling. By Pascala Carlier.

Kids have an ability to absorb varying levels of workload, so it’s very individual. As a parent, the main thing you want to watch is their head – their motivation, and enjoyment of the sport. So many kids get to their teenage years and if they’re not really in love with the sport, they find an easy exit.

For amateurs, when someone says they want to train as best they can, and can ride seven days a week, I always advise them to take two rest days a week. That’s partly to manage them physically, but also mentally. Unless you’re a professional, the weekends and spare time is valuable for your family and lifestyle. It’s easy to over-prioritise cycling when really it is a hobby.



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