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Cycling Penny Farthing Bicycle

Cycling Penny Farthing Bicycle Penny Farthing Bicycle Kit

Published at Monday, March 04th, 2019 - 20:56:57 PM. Cycling. By Fantine Francois.

Plus, in the second session, you’re training on tired legs – which gives you the cumulative fatigue effect. You rarely get to replicate the demands of the final half hour of a three hour race in training, because you never get the chance to go that hard, for that long, in a day. Double days can help replicate that.

Just like picking the perfect pair of running shoes, you first need to size your bike. Stand over the top tube and shoot for about an inch of clearance between your body and the frame. If this sounds foreign to you, your local bike shop can help with this. Get more details on how to find the right bike size here.



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