Mobrott Mobrott Just gotta have Cycling

Cycling 1960s Western Flyer

Cycling 1960s Western Flyer 1960s Western Flyer Bicycle

Published at Wednesday, March 06th, 2019 - 01:04:15 AM. Cycling. By Stephanie Blondel.

As riders get older, they do need a little bit more rest. But it is very individual. You get some 55-year-olds who will happily ride five or six times a week, and you might get a 40-year-old who just feels they need that rest. As a general rule of thumb, the need for rest days does slightly increase as you get older.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder of Rowe&King coaching.



69 out of 100 based on 292 user ratings
1 stars 2 stars 3 stars 4 stars 5 stars

Related Posts in Cycling

Haro T Bone Bmx

Haro T Bone BmxMar 29, 2019 | Darcell Adam

Bicycle Disc Brakes Conversion Kits

Bicycle Disc Brakes Conversion KitsMar 29, 2019 | Bernelle Gerard

Motorized Bicycle Racing Parts

Motorized Bicycle Racing PartsMar 28, 2019 | Yvette Lacombe

20 Bmx For Adults

20 Bmx For AdultsMar 27, 2019 | Laciann Thomas
Next Tiara Pro Bicycle
Next Tiara Pro BicycleMar 29, 2019 | Laciann Thomas
Dora Bicycle Helmet Concept
Dora Bicycle Helmet ConceptMar 30, 2019 | Tiffney Allain


Gallery of 1960s Western Flyer Bicycle

Cycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western FlyerCycling:1960s Western Flyer Bicycle 1960s Western Flyer

Comments of 1960s Western Flyer



Today's Most Viewed Ideas in Cycling

Kids 18 Bmx Bike

Kids 18 Bmx BikeMar 27, 2019 | Hettie Chauvin

Vintage Flying Dutchman Bicycle

Vintage Flying Dutchman BicycleMar 27, 2019 | Xavierre Philippe

Bicycle Premier Back Playing Cards

Bicycle Premier Back Playing CardsMar 29, 2019 | Ysabel Courtois

1 Liter Bicycle Water Bottle

1 Liter Bicycle Water BottleMar 29, 2019 | Tiffney Allain
12 Volt Bicycle Light Generator
12 Volt Bicycle Light GeneratorMar 28, 2019 | Genevie Gauthier
Royalbaby Kids Freestyle 12 Bmx Bike
Royalbaby Kids Freestyle 12 Bmx BikeMar 27, 2019 | Bernice Briand

Categories

Fresh Posts

Archives

Pages

Tag Cloud

About Contact Terms of Service Privacy Policy Cookie Policy Copyright Sitemap

Any content, trademark’s, or other material that might be found on the Mobrott website that is not Mobrott’s property remains the copyright of its respective owner/s. In no way does Mobrott claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.