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Cycling Childrens Bicycle Seat

Cycling Childrens Bicycle Seat Childrens Bicycle Seat Attachment

Published at Friday, March 15th, 2019 - 02:08:10 AM. Cycling. By Fanchone Millet.

Pro athletes might be able to string five, six, seven days back to back no problem, because a lot of it is generally more steady state. Once within race season, the intensity and travelling causes a lot more fatigue, so they would need a rest day.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder of Rowe&King coaching.



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