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Cycling Next Tiara Pro

Cycling Next Tiara Pro Next Tiara Pro Bicycle

Published at Friday, March 29th, 2019 - 00:56:23 AM. Cycling. By Laciann Thomas.

The best part about picking up a new hobby is telling everyone you’ve done so, becoming incredibly invested in it (both financially and emotionally), and then giving up three weeks later to the immense relief of your partner and mates, who have already grown tired of you dropping freshly learnt terminology from said hobby into conversation. Then the second-best part is listing all of the gear you bought online for half the price you paid last month.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder of Rowe&King coaching.



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