Published at Saturday, February 23rd, 2019 - 07:50:47 AM. Cycling. By Veronique Rey.
For amateurs, when someone says they want to train as best they can, and can ride seven days a week, I always advise them to take two rest days a week. That’s partly to manage them physically, but also mentally. Unless you’re a professional, the weekends and spare time is valuable for your family and lifestyle. It’s easy to over-prioritise cycling when really it is a hobby.
The first thing you might notice riding bikes in your younger days is that friends won’t necessarily be as excited about the miracle of the bicycle as you. I’m the only one of my friends who rides road bikes, which can make me the butt of A LOT of jokes at the pub. It doesn’t help that my mates ride mountain bikes, making me fair game for a ribbing in their eyes.
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