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Cycling Bicycle Passenger Seat

Cycling Bicycle Passenger Seat Bicycle Passenger Seat Mount

Published at Sunday, March 24th, 2019 - 15:07:12 PM. Cycling. By Denisse Perret.

Pro athletes might be able to string five, six, seven days back to back no problem, because a lot of it is generally more steady state. Once within race season, the intensity and travelling causes a lot more fatigue, so they would need a rest day.

Plus, in the second session, you’re training on tired legs – which gives you the cumulative fatigue effect. You rarely get to replicate the demands of the final half hour of a three hour race in training, because you never get the chance to go that hard, for that long, in a day. Double days can help replicate that.



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