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Cycling Haro Shredder Pro

Cycling Haro Shredder Pro Haro Shredder Pro Bmx

Published at Friday, March 01st, 2019 - 09:19:51 AM. Cycling. By Rubie Menard.

“When you’ve really exerted yourself, you’ll have depleted your glycogen stores so a rest day is a great day to top your energy stores back up. That can take 36-48 hours if you’ve had a really demanding couple of days,” explains Matt Rowe, former professional, now part-time racer and founder of Rowe&King coaching.

Kids have an ability to absorb varying levels of workload, so it’s very individual. As a parent, the main thing you want to watch is their head – their motivation, and enjoyment of the sport. So many kids get to their teenage years and if they’re not really in love with the sport, they find an easy exit.



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Gallery of Haro Shredder Pro Bmx

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