Published at Saturday, March 23rd, 2019 - 18:40:35 PM. Cycling. By Bernice Briand.
When you go on holiday without a bike, in the first session back your heart rate flies through the roof as soon as you put in an effort because you’re super responsive to that intensity. At the other end of the scale, on the last day of a training camp, when you go to do some efforts, you’ll struggle to get it up.
They then explained that I was young for a cycling journalist, which set me thinking about the nuances of the cycling world for the younger generation. Here are a few things you learn pushing the pedals before your prime.
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