Published at Friday, March 29th, 2019 - 15:59:43 PM. Cycling. By Rubie Menard.
The hangover is also a blessing for my dad, as my booze-hindered leg and lung capacity allow him to drop me at every opportunity. Enjoy it while you can – your hangovers are at least 75 per cent more brutal at 25 than at 18, and it’s all downhill from here.
I was speaking to [former pro] Greg Henderson about it, he was saying in the last few days of the Tour de France his max heart rate would be 15 beats less than it was at the start. Because he was just that fatigued. Obviously in the Tour de France, you cant take a rest, but amateurs can.
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