Published at Friday, March 29th, 2019 - 05:33:16 AM. Cycling. By Sidonia Lefort.
Cycling, Legarreta signed up for a weight loss competition at work—and came in second place. In the past, he’d tried a number of different diets. “I tried to go from zero to keto in a week. Every time I tried something, it didn’t work out,” he says. This time, I began taking a more active role in taking care of myself.
Riders younger than the average might have to look a little further to find a club with a decent mix of ages. Of course there is zero problem riding with a group from the older generation, but it’s also nice to ride and train with folks closer to your own age, which can often be a tricky find when considering cycling clubs.
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