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Cycling Kinetic By Kurt Road Machine Indoor Bicycle

Cycling Kinetic By Kurt Road Machine Indoor Bicycle Kinetic By Kurt Road Machine Indoor Bicycle Trainer

Published at Friday, March 29th, 2019 - 05:17:02 AM. Cycling. By Sidonia Lefort.

Legarreta first bought a cheap bike that couldn’t support his weight. When that bike broke, Legarreta bought another cheap one, which also broke. Finally, his friend convinced him to invest in a more expensive, durable model—and after doing that, Legarreta was hooked.

When you’re fitter, you just train more intensely on training days. There’s a ceiling to how much you can put yourself through, and my advice has always been to overload more on your training days but stick with those two rest days. Rowe is adamant that recovery days shouldn’t be tainted.



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