Published at Monday, February 25th, 2019 - 18:50:09 PM. Cycling. By Robinette Leroy.
The first thing you might notice riding bikes in your younger days is that friends won’t necessarily be as excited about the miracle of the bicycle as you. I’m the only one of my friends who rides road bikes, which can make me the butt of A LOT of jokes at the pub. It doesn’t help that my mates ride mountain bikes, making me fair game for a ribbing in their eyes.
Plus, in the second session, you’re training on tired legs – which gives you the cumulative fatigue effect. You rarely get to replicate the demands of the final half hour of a three hour race in training, because you never get the chance to go that hard, for that long, in a day. Double days can help replicate that.
Any content, trademark’s, or other material that might be found on the Mobrott website that is not Mobrott’s property remains the copyright of its respective owner/s. In no way does Mobrott claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.